Stanwood ChangMar 162 minAre There Advantages to Short Tai Chi Forms?The evolution of modern tai chi short forms began in 1956, when the Chinese government created the Yang 24 form in an effort to...
Stanwood ChangMar 153 minThe Hands of Cheng Man-ChingI've been studying Cheng Man-Ching's 37-Movement Short Form for 20 years, and feel like I've only scratched the surface. This was made...
Stanwood ChangFeb 23 minThe Red Panda Yang Tai Chi Short FormThe Yang Tai Chi Short Form taught at the Red Panda Tai Chi Institute is a form I created in 2017 for my class at Beth Israel Deaconess...
Stanwood ChangFeb 21 minWelcome to the Red Panda Tai Chi Blog!Welcome to my blog, where I write about all things tai chi and qigong, all things that inspire my tai chi and qigong, or all thingies...